Calculators
Convert teaspoons to grams accurately by ingredient
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Free calculator for converting teaspoons to grams and grams to teaspoons across 21 cooking ingredients, with real-time results and no data tracking.
Teaspoon to Grams is a free, ingredient-aware conversion calculator that solves the problem of measuring cooking ingredients accurately. Since a teaspoon measures volume while a gram measures weight, conversions depend entirely on the ingredient's bulk density. The tool lets users pick from 21 ingredients (sugars, salts, yeasts, leaveners, flours, spices and liquids), enter an amount, and get real-time results in both directions. Results are shown in decimal form and rounded to the nearest quarter teaspoon, since measuring spoons have no fractional settings. All calculations run locally in the browser with no data sent to servers, no signup required, and no tracking.
Pricing model: Free
It depends entirely on the ingredient, because a teaspoon measures volume and a gram measures weight. One level teaspoon holds about 4.2 g of granulated sugar, 6.0 g of table salt, 4.8 g of baking soda, 3.1 g of active dry yeast and 4.9 g of water.
Divide the weight in grams by the weight of one teaspoon of that ingredient. For granulated sugar that is 4.2 g, so 10 g of sugar ÷ 4.2 = 2.4 teaspoons. Using the wrong ingredient value is the single most common source of conversion error.
Multiply the number of teaspoons by the gram weight of one teaspoon of that ingredient. Two teaspoons of table salt is 2 × 6.0 = 12 g; two teaspoons of granulated sugar is 2 × 4.2 = 8.4 g.
No. Every conversion is calculated in your browser using JavaScript — nothing is sent to a server, logged or stored. There is no account, no cookie banner and no tracking of what you convert.
One gram is roughly a quarter teaspoon for most dry ingredients. Precisely: 1 g of granulated sugar is 0.24 tsp, 1 g of table salt is 0.17 tsp, and 1 g of active dry yeast is 0.32 tsp. Lighter powders take up more spoon space per gram.
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