| What it does | Free online calculator to estimate your Total Daily Energy Expenditure and daily calorie needs
| 2026 paycheck estimates with line-by-line tax breakdowns for every state
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| Founded | Not given
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| Based in | Not given
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| Pricing model | Free
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| Pricing | Not given
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| Key features | - Input body statistics including age, gender, height, and weight
- Mifflin-St Jeor equation for BMR estimation
- Personalized maintenance calorie estimates
- Macro recommendations based on calculated TDEE
- Calorie targets for weight loss and muscle gain
| - Salary and hourly paycheck calculator for all 50 states plus DC
- Line-by-line tax breakdown with sources cited from IRS and state tables
- W-4 step-by-step configuration with credits and allowances
- Overtime, tips, bonuses, and pre-tax deduction inputs
- Local tax calculations for NYC, Yonkers, and Philadelphia
- Pay stub verification and comparison tools
- Comparison of job offers after tax
- Take-home pay map by state
- Guides on tax topics and paycheck literacy
- 43 published test cases verifying calculator accuracy
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| What makes it different | - Data-driven approach using the Mifflin-St Jeor equation for accuracy
- Personalized calculations tailored to individual body stats and activity level
- Supports both weight loss and muscle gain planning
- Free and easy-to-use online tool
| - Cites specific IRS and state tax tables for every line, verified October 9, 2026
- Line-by-line breakdown shows exactly how each tax is calculated
- Handles complex scenarios including two jobs, W-4 Step 2, multiple employers, and local taxes
- Results can be shared without exposing personal data in the URL
- Clear guidance on limitations: estimates, not tax or payroll advice
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| Community votes | 0 | 0 |
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| DR (Domain Rating by Ahrefs) | 34 ▼ −4 (down) since last check | Not checked yet ▼ −2 (down) since last check |
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| Trust Flow (Majestic) | 13 | 0 |
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| Citation Flow (Majestic) | 30 | 0 |
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| Referring domains (Majestic) | 167 | 0 |
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TDEE Calculator
PaycheckZip.com